Foot Health

The foot is considered a biological work of art consisting of 26 bones, 33 joints and a network for 100 tendons, muscles, and ligaments, along with countless blood vessels and nerves. It’s not unlike a finely tuned sports car in its functional design. It is strong, flexible and able to perform its job well without complaint. If not cared for properly, however, and if the feet are taken for granted, many foot problems can result, and you might have to call a Cincinnati podiatrist like Dr. Titko.

Common Foot Problems

Bunions

Bunions are a common foot problem characterized by a bony bump at the base of the big toe. They can cause pain and discomfort, making it difficult to walk or wear certain shoes.

Plantar Fasciitis

Plantar fasciitis is a condition that causes heel pain, usually in the morning or after prolonged periods of rest. It occurs when the plantar fascia, a band of tissue connecting the heel bone to the toes, becomes inflamed.

Ingrown Toenails

Ingrown toenails occur when the edge of the toenail grows into the surrounding skin, causing pain, redness, and swelling. If left untreated, they can lead to infection.

Corns and Calluses

Corns and calluses are thickened areas of skin that develop due to friction or pressure. They can be painful and may require professional treatment to alleviate discomfort.

Athlete’s Foot

Athlete’s foot is a fungal infection that commonly affects the skin between the toes. It causes itching, burning, and peeling of the skin. Proper treatment is necessary to prevent its spread.

Diabetic Foot Care

Diabetic foot care is crucial for individuals with diabetes to prevent complications such as ulcers and infections. Proper foot hygiene, regular check-ups, and appropriate footwear are essential.

Preventive Foot Care

Proper Footwear

Choosing the right shoes is essential for maintaining foot health. It is important to consider factors such as proper fit, arch support, and cushioning to prevent foot problems.

Foot Hygiene

Adopting a daily foot care routine is crucial for preventing foot problems. This includes washing and drying the feet thoroughly, moisturizing, and inspecting for any abnormalities.

Stretching and Strengthening Exercises

Regular foot exercises can help improve flexibility, strength, and stability. Simple exercises like toe curls, ankle rotations, and calf stretches can contribute to overall foot health.

Choosing a podiatrist, Dr Kristin K. Titko at the Center for Foot Care

When selecting a podiatrist, it is important to consider factors such as qualifications, experience, and patient reviews. A trusted and experienced podiatrist like Dr. Titko can provide comprehensive foot care.

About Dr. Titko and Our Practice

Background and Expertise of Dr. Titko

Dr. Titko is a Board Certified foot and ankle specialist with years of experience in diagnosing and treating all foot and ankle conditions with state-of-the-art treatment plans. 

Services Offered at the Center for Foot Care

At the Center for Foot Care, we offer a wide range of services, including up-to-date progressive technologies such as LASER, Platelet Therapy, Microwave Energy (SWIFT), dermal fillers, joint lubricants and much more.

Patient Testimonials

Don’t just take our word for it. Read what our satisfied patients have to say about their experience with Dr. Titko and our practice. We strive to deliver exceptional care and positive outcomes.

Contact Us

Location and Contact Information

Visit our conveniently located clinic in Cincinnati or contact us via phone or email. Our friendly staff is ready to assist you and answer any questions you may have.

Appointment Scheduling Options

To schedule an appointment with Dr. Titko, you can call our office or use our online appointment booking system. We strive to accommodate your schedule and provide prompt care.

What insurance plans do you accept?

We accept a wide range of insurance plans. Please contact our office with your insurance information, and our staff will assist you in determining your coverage and any associated costs.