Pickleball's Unique Appeal Pickleball's charm lies in its simplicity and accessibility. It's a sport that brings people together, fostering community and encouraging a healthy, active lifestyle. The Need for Proper Technique While the game is easy to learn, mastering...

Importance of Proper Footgear Proper footgear is crucial in pickleball, as many injuries stem from inadequate footwear. Unlike running shoes, which support linear motion, court shoes are designed for lateral movement, providing the necessary stability and support...

Common Injuries in Pickleball As pickleball grows in popularity, there is an increased focus on understanding the types of injuries players might face. Most injuries occur among players aged 50 and above, with a peak during the first quarter of the year—often...