How to Keep Peroneal Tendonitis From Becoming Chronic
Peroneal tendonitis is an unpleasant condition characterized by swelling and pain just below the bone of the outer ankle. Peroneal tendonitis can result from a “simple sprain” and is suspected when swelling persists. It usually heals well with proper care, but can...
Fissures And Cracks – What Are They?
Ideas for Staying Active While Resting a Foot Injury
Hitting the Field? Here’s How to Avoid Athlete’s Foot
Athlete's foot affects about one in five people, according to certain studies cited by WebMD. Luckily, it's a very treatable condition, but that doesn't mean it's pleasant to endure. In fact, it can be quite detrimental to a person's performance both on and off the...
Properly Protect Feet and Ankles During Football Season with These Tips
What Does a Stress Fracture Feel Like and What Should You Do?
Ask The Dr Ankle Sprain
“I didn't see the pot hole when running on some back roads recently and I think I twisted my ankle, what should I do”? The most common ways to sprain an ankle are by landing awkwardly after jumping or by walking/running on uneven surfaces. A sprain occurs when your...
Ask the Dr Neuroma
“My feet burn and go numb when I am running, should I be concerned”? That depends on how long the burning or numbness lasts. If your feet burn or go numb while running but then that feeling goes away within 5-10 minutes at the end of your run, then this likely...
Your Feet Need Blood to be Healthy
P.A.D or atherosclerosis: Is a narrowing or occlusion of the arteries This occurs in the legs, and it can affect the feet. Symptoms of PAD: The most common symptom is claudication. Claudication can feel like a dull cramp, fatigue or pain in your hip, thigh or calf...