Can Over-the-Counter Orthotics Help With Flat Feet?
Flat feet can cause a great deal of discomfort, and while there is no instant cure for this bothersome condition, there are several non-prescription devices available that can help provide support and relief for persons suffering from flat feet. These devices are...
read moreIs “Barefoot” Running Safe?
You may have heard about or even seen people running barefoot outside, on sidewalks, the road or even on trails. They may have had completely bare feet, or strange looking shoes that fit glove-like around each individual toe. This phenomenon of “barefoot” running is...
read moreSomething Between Your 4-5 Toes? How to Tell If It’s Athlete’s Foot or a Soft Corn
Are you irritated by something you can feel and see on the skin between your fourth and fifth toes? If so, you may believe you have athlete's foot. While that’s quite often the case, there's also another possibility: you may have developed a soft corn. What is...
read more3 Things Your Pedicurist Should Never Do
Getting a pedicure can be a fun and relaxing experience, and taking care of your feet is never a bad idea, but there are some things that a pedicurist can do that are counterproductive to proper foot health. Pay attention next time you go to the salon to make sure...
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Gift Ideas for Pampered Feet
Give the gift of healthy, comfortable feet! Cross some people off your shopping list with these ideas for luxurious foot care items that will pamper and please any recipient! Foot Spas – Look for a model that makes it worth getting out and using – something that...
read moreHow Long Will it Take to Heal an Achilles Tendon?
The Achilles tendon is the thickest tendon in the human body. It connects the bones of the calf and heel. Because it’s such a frequently and heavily used part of the body, it’s vulnerable to a number of problems including rupture, inflammation and degeneration...
read moreWhat to Expect When Getting Fitted for Orthotics
Orthotics can be very helpful in treating problems in specific muscles or joints. Different types of orthotics can be used to restrict movement, reduce the weight bearing on a certain joint, help in movement, restore proper function and prevent injury of a part of the...
read moreTreating Ingrown Toenails – DIY or Go to a Professional?
Should you treat your ingrown toenails yourself? There are situations when you may be able to handle the problem on your own, but there are also signs that you should skip treatment at home altogether and see a doctor. When to Treat at Home and How If the ingrown...
read moreHow Diabetes Can Affect Your Foot Health
It's important to know how diabetes can affect your foot health, because your lower extremities run a higher risk of developing complications. That’s why when you have diabetes, taking care of your feet has to become a priority. Both Type 1 and Type 2 diabetes can...
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