Tips to Help You Stay on Your Feet!
FALL PREVENTION STARTS WITH KNOWLEDGE Shoes can make all the difference between being balanced and comfortable or at a higher risk of a fall. The following guidelines can help you pick the best shoe for your feet and lifestyle. Avoid shoes that are excessively...
read moreRunning Injuries – Imperfections in Structure
Running Injuries - Running, along with walking has been the primary mode of human locomotion since the early age of humankind; some even contend that it had a pivotal role in human evolution. Running can be quite a beneficial endeavor and regular runners...
read moreInteresting Foot Studies
Interesting Foot Studies - A study of 2,089 participants show that left-handed people were less likely to have foot pain or any foot disorders on the same left side foot, but were more likely to have bunions on the same side to the left hand. Among right-handed...
read more
Healthy Running
One of the first steps to healthy running is wearing supportive running shoes. Neglecting to wear proper footwear can lead to a variety of foot problems that can cause injury and impede performance. Feet are generally categorized into three types: low/flat arch,...
read moreThe Dos and Don’ts for Fabulous Feet
Whether you like to get a pedicure in the nail salon or at home, follow these easy Dos and Don'ts to keep your feet looking and feeling their best. Dos If you have diabetes or poor circulation in your feet, consult a podiatrist so he or she can recommend a...
read more
Fissures And Cracks – What Are They?
Essentials of Diabetic Foot Care
Diabetes and foot problems go hand in hand. Most diabetics are diagnosed with foot-related issues and have to seek medical help as soon as possible. There are several diabetic symptoms that contribute to foot infection. For instance, patients with sugar problems...
read more
Is Your Back Pain Caused By Your Feet?
Back pain can be unbearable – when you have it, the only thing you want is to be rid of it. But if you’re trying all you can to treat your back and nothing’s fixing the problem for good, have you considered treating your feet? Your body is interconnected with muscles,...
read more
What Are Fallen Arches?
If you take a close look an adult foot (from the inside) you will notice an inward/upward curve at the center. This curve is known as an arch, and it’s formed by tendons in the foot and lower leg attached at the heel and foot bones. When these tendons pull and attach...
read more