Maintaining Foot Health While Golfing

Maintaining Foot Health While Golfing

  Your feet play an important role in developing or maintaining a low handicap status in golf. Each foot (the lead foot which is closest to the flag and the trail foot which is furthest from the flag) has its own role in accepting weight, transferring weight and...

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Have You Checked the Health of Your Shoes?

Have You Checked the Health of Your Shoes?

Shoes have a tough life – they're bumped and scuffed through dust and dirt and mud, and worn for hours every day. It’s no surprise, then, that keeping your footwear in good shape is key to keeping your feet healthy. Make sure they're the right size. It may seem...

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Foot Pain and Pregnancy: Causes and Solutions

Foot Pain and Pregnancy: Causes and Solutions

When pregnant, a woman’s body goes through a myriad of changes, some more uncomfortable than others. One of the most overlooked ailments that women endure during pregnancy is foot pain. Causes of Foot Pain During Pregnancy Two of the most common causes of foot pain...

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5 Reasons Seniors Should Visit a Podiatrist

5 Reasons Seniors Should Visit a Podiatrist

Proper foot health is an often overlooked but extremely important issue for senior citizens. Without healthy feet, it will be difficult to maintain an active lifestyle. In order to ensure good foot health throughout their golden years, seniors should visit a...

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What Stretches Can Help Relieve Plantar Fasciitis?

What Stretches Can Help Relieve Plantar Fasciitis?

There are various stretch exercises you can do in order to relieve the pain of plantar fasciitis. The best time to start with some of these exercises is early in the morning before you get out of bed, seeing as sleep tightens the planta fascia. However, it's not...

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Heel Pain

Heel Pain

Heel pain is likely the most common problem most podiatrist treat. Heel pain can happen for many reasons but the most common of these is a condition known as plantar fasciitis. This used to be called "heel spur" but we have long ago learned that this terminology is...

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Is Never Removing Nail Polish Unhealthy for Toenails?

Is Never Removing Nail Polish Unhealthy for Toenails?

There’s an ongoing dispute surrounding nail polish and the effects it could have when worn too long, especially on toenails. One of the most common beliefs is that toenails need to breathe in order to stay healthy. The fact of the matter is that different people will...

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Amniotic Membranes for Diabetic Foot Ulcers

Amniotic Membranes for Diabetic Foot Ulcers

Amniotic Membranes Help With Healing in Diabetic Feet Acute wounds typically proceed through the phases of healing in a timely manner. Chronic wounds however become stuck in the initial phases of healing, leading to the overall delay in formation of granular or...

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Why a Bunion Can Affect Your Shoe Fit and What You Can Do

Why a Bunion Can Affect Your Shoe Fit and What You Can Do

Bunions are notoriously uncomfortable, and can interfere with normal physical activities such as walking or exercising. Although a bunion may appear to be a growth on the skin, it is actually a disorder caused from a misalignment of the bones of the feet. The most...

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