Winter can bring with it a lot of hazards, but one of the biggest is the risk of slippery roads and sidewalks, especially if you live in an area prone to ice and snow. Here are some tips for keeping yourself upright – and keeping your feet healthy – in cold weather....
MLS Laser Therapy – a relatively new treatment that’s allowing fewer people to undergo traditional surgery for their foot injuries. Read on for how it can help with common foot and ankle issues. What is MLS Laser Therapy? As its name implies, it’s a treatment...
Ankle sprains are among the most common foot problems, especially for athletes. They can usually be treated very effectively, but ensuring complete healing depends on you helping out. You can do this by carrying out some simple rehab exercises usually prescribed by...
With the arrival of summer comes the need to cool off once in a while – and where better to do that than at the pool? As well all the fun things you can do in and around the water, there are also dangers that can cause problems for your feet. Here’s how to avoid...
Foot and ankle injuries are often painful and likely to force you into changing your usual routine. You can deal with some of these problems yourself by undertaking a simple self-care routine – but it’s important to know when it’s time to make an...
As spring arrives, that can mean only one thing: baseball season is here! But this can pose problems for the health of your feet. That goes double when you’re sliding into base – podiatrists treat thousands of sliding injuries each season. Here’s how to...
