Ankle Sprains & Strains
What is an Ankle Sprain?
What is an Ankle Sprain?Known as a sprained ankle, a sudden twist or misstep may cause damage to your ankle bones, ligaments or tendons. If tenderness remains for more than 24 hours after an injury, you may have more than just a “simple sprain”.
If an ankle injury is not properly treated, you may suffer from long-term swelling, pain or instability.
Symptoms of a sprained ankle
Swelling, bruising, pain or a feeling like your ankle is weak for more than 24 hours after a “sprain” requires medical attention from your Cincinnati podiatrist.
If you break your ankle, you may still be able to move it, so don’t be fooled.
Treatment
An X-ray or thorough exam will be needed first at our Cincinnati podiatrist clinic, or at the hospital. Initial treatment for a sprained ankle or other serious injuries may be Rest, Ice, Compression, and Elevation (RICE). If swelling or pain persists, you may require immobilization, physical therapy or splint.
An MRI can give insight to the extent of any non-bone damage for a sprained ankle.
If symptoms persist, surgery to repair any torn ligaments, tendons or broken bones may be undertaken.
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Additional Sources
Properly Protect Feet and Ankles During Football Season with These Tips
Stretches to Help Prevent Common Running Injuries
Recent studies indicate 3 most common general running related muscular-skeletal injuries are:
*medial tibial stress syndrome, or “shin splints” (9.5% prevalence
*Achilles tendonopathy- inflamed or degenerative changes (6.2-9.5% prevalence)… Read more
Treatment Options for Common Foot and Ankle Problems
The Most Common Foot Conditions and How to Treat Them Heel pain is likely the most common problem most podiatrist treat. Heel pain can happen for many reasons but the most common of these is a condition known as plantar fasciitis. This used to be called "heel spur"...
What Causes Heel Pain?
Felt most intensely when you place weight on the affected heel, heel pain can start as mild and build up over time. There is a large number of factors that can contribute to heel pain, so seeking the help of podiatrist to determine the cause and recommend a treatment...
How to Protect Young Athletes’ Feet and Ankles as They Grow
Young athletes have an uncomplicated approach to their chosen activities – they just want to get out there and do their thing. But since their feet are still developing, letting them play without the proper shoes can cause youngsters potentially serious foot and ankle...
Having Foot or Ankle Problems?
Dr. Titko has more than 20 years of medical and surgical experience treating foot and ankle conditions. Feel free to contact us at: (513) 729-4455 and speak to our trained staff. Contact us today!