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Heel Pain Treatment

What is heel pain or plantar fasciitis?

There are many possible causes of heel pain but the most common is plantar fasciitis (often called “bone spurs”). The plantar fascia is a band of tissue on the bottom of your foot. If it becomes thick, tight or irritated it can pull on your heel bone causing a sharp pain. It is usually caused by poor foot mechanics, insufficient support of the arch or over the use of your feet.

Symptoms of heel pain

Plantar fasciitis frequently causes a sharp pain in the heel area when you get up to walk after sitting or resting. The arch or heel may feel tired or sore by the end of your day.

Heel Pain & Plantar Fasciitis Treatment by your Cincinnati Podiatrist

  • X-rays and ultrasound will help make a correct diagnosis
  • Orthotics can be made to support your plantar fascia and reduce strain
  • Medications may be used to decrease the inflammation
  • Strapping and supportive medicated wraps offer instant support
  • A night splint can be worn to aid in stretching
  • Stretching exercises will help reduce the tightness of the fascia
  • In most cases, heel pain can be relieved without surgery

Additional Sources

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4 Problems with Wearing Flip-Flops

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Treatment Options for Common Foot and Ankle Problems

The Most Common Foot Conditions and How to Treat Them Heel pain is likely the most common problem most podiatrist treat. Heel pain can happen for many reasons but the most common of these is a condition known as plantar fasciitis. This used to be called "heel spur"...

Foot Pain and Pregnancy: Causes and Solutions

When pregnant, a woman’s body goes through a myriad of changes, some more uncomfortable than others. One of the most overlooked ailments that women endure during pregnancy is foot pain. Causes of Foot Pain During Pregnancy Two of the most common causes of foot pain...

Having Foot or Ankle Problems?

Dr. Titko has more than 20 years of medical and surgical experience treating foot and ankle conditions. Feel free to contact us at: (513) 273-5119 and speak to our trained staff. Contact us today!