Understanding Pickleball-Related Injuries

Common Injuries in Pickleball

As pickleball grows in popularity, there is an increased focus on understanding the types of injuries players might face. Most injuries occur among players aged 50 and above, with a peak during the first quarter of the year—often attributed to the influx of “snowbirds” and New Year’s fitness resolutions.

Types of Injuries

Injuries can be classified as overuse or acute. Overuse injuries like plantar fasciitis and stress fractures result from repetitive motion on hard surfaces. Acute injuries, such as strains and sprains, happen due to sudden movements like pivoting or jumping.

Preventative Measures

The key to injury prevention is wearing the right footgear. Court shoes, designed for lateral movement, offer protection and support crucial for pickleball. Dr. Kris Titko advises incorporating proper training techniques and pre-habilitation programs to minimize injury risks.

Advanced Treatments

Center for Foot Care introduces Laser Therapy and PRP Therapy, providing innovative solutions for those recovering from pickleball-related injuries. These treatments expedite healing and reduce downtime, allowing players to return to the court swiftly.

Protect yourself against pickleball-related injuries. Consult with Dr. Kris Titko to learn more about preventative strategies and advanced treatment options. Call us for consultation.