Pickleball’s Unique Appeal Pickleball’s charm lies in its simplicity and accessibility. It’s a sport that brings people together, fostering community and encouraging a healthy, active lifestyle. The Need for Proper Technique While the game is easy to...
Importance of Proper Footgear Proper footgear is crucial in pickleball, as many injuries stem from inadequate footwear. Unlike running shoes, which support linear motion, court shoes are designed for lateral movement, providing the necessary stability and support...
Common Injuries in Pickleball As pickleball grows in popularity, there is an increased focus on understanding the types of injuries players might face. Most injuries occur among players aged 50 and above, with a peak during the first quarter of the year—often...
Physical Well-being Playing pickleball is a fantastic way to improve your physical fitness. The game requires quick movements, agility, and endurance, which contribute to cardiovascular health and overall stamina. Regular play helps tone muscles and improve...
The Rise of Pickleball Pickleball is not just another racket sport. Since its inception in 1965 by Washington State Senator Joel Pritchard, it has evolved into a unique game that merges elements of tennis, paddleball, and platform tennis. Over the past three years,...
As a podiatrist, I cannot stress enough the importance of wearing the right shoes for any physical activity, especially for those looking to play pickleball. Pickleball is a fun and exciting sport that requires a lot of movement, quick changes in direction, and...
