When you think of what podiatrists can do for you, you probably think about the things everyone knows about: examining your feet, providing orthotics, giving advice on foot and ankle health and so on. In fact, there are many other things they can help you with. Here...
A good workout makes you feel great, and it helps you stay in shape. But if you aren’t careful with your feet and ankles, you can actually do more harm than good during your workout. Wear the right shoes Wearing poorly-fitting footwear is a common mistake and...
What is hallux pain? The hallux is the great toe, or big toe, and sometimes it can be a bit of a pain. Let’s look at some common question asked about the hallux toe. What is hallux valgus of the foot? Hallux valgus is when the great toe leans or moves toward, or in...
As we age, our bodies change – this isn’t news. But sometimes the changes can take you by surprise. Here are some things you may see happen to the skin and nails of your feet as you enter your golden years. You’ll likely notice your skin becoming thinner and...
Are different-sized feet normal? Absolutely yes! It’s very common and perfectly normal to have feet that are different sizes. Although (humans) are, for the most part, bilaterally symmetrical, one half of our body may not be an exact mirror of the other. In fact, some...
The last thing you need in the middle of marathon training is a foot injury, right? To throw the brakes on just because of some incessant pain? No, thank you! While you might be able to pull through a sore quad, persistent foot discomfort can terminate training in a...
