When is Heel Pain NOT Plantar Fasciitis?
If you're suffering from heel pain, you may well assume that you have plantar fasciitis. This condition, often called “heel spurs," is the most common cause of a painful heel – but in some cases, another condition may be to blame. Stress fracture This is a type of...
I Sprained My Ankle a Month Ago – Why Does It Still Hurt?
A sprained ankle usually takes between two and six weeks to heal, so it's not necessarily worrying if you're still suffering pain after a month. It may just be that you have a rather more severe sprain that will take a little longer to get better. However, it may also...
Is It Normal to Have Different-Sized Feet?
Are different-sized feet normal? Absolutely yes! It’s very common and perfectly normal to have feet that are different sizes. Although (humans) are, for the most part, bilaterally symmetrical, one half of our body may not be an exact mirror of the other. In fact, some...
How to Keep From Getting Ingrown Toenails
Ingrown toenails can be a nuisance to deal with, and in extreme cases they can even require surgery to be removed. Fortunately, there are a handful of practical measures you can take to prevent this bothersome condition. Below are 3 simple steps to follow to keep from...