Typical Foot Issues for Runners
Running is one of the most common forms of exercise that people do, with millions of self-identified runners in this country alone. With so many people regularly getting out and going for a run, there are bound to be many different issues that afflict them after a...
What Does an Achilles Tendon Injury Feel Like?
Achilles Tendon Injuries: What You Need to Know Your Achilles tendon helps you perform all kind of basic movements such as walking, running, climbing stairs, or standing on your tip-toes. This long and somewhat springy band of tissue stretches from your heel to your...
Treatment Options for Common Foot and Ankle Problems
The Most Common Foot Conditions and How to Treat Them Heel pain is likely the most common problem most podiatrist treat. Heel pain can happen for many reasons but the most common of these is a condition known as plantar fasciitis. This used to be called “heel...
Runner’s treatment for Plantar Fasciitis
Flying Pig 4-way with Cheese training continues for this avid runner. The mileage is ramping up and hill repeats seem to be on my list of favorite things to do right now. My legs are finally catching back up to where I was before my injury in November (yes,...