Proper Footwear, Toenails, Ugly toenails
Runner’s toe is an unpleasant condition, which, despite its name, often also affects people who play sports like tennis, where the toes come under repeated stress. For the same reason, you’re also at increased risk if you regularly go skiing. How can you...
Diabetic Foot Care, Foot Health, Heel Pain, Toenails
When you have to spend more time at home Keep the skin around the back of your heels soft and comfortable by applying a rich cream twice a day- I like Vitamin E cream for over the counter. Keep your nails cut to a reasonable length- eventually you’ll get to put shoes...
Arthritis in the Foot, Diabetic Foot Care, Foot Health, Heel Pain, Toenails, Ugly toenails
Joint Pain is Very Common Over 30 million people suffer from joint pain. This pain can make preferred activity levels difficult and daily responsibilities seem impossible. Surgery to address these painful foot joints requires weeks off of work and limited mobility...
Blisters, Foot Health, Orthotics, Proper Footwear, Toenails
Flying Pig training continues….I’m feeling really strong now, maybe a little too confident. But I ran back to back races this weekend and I’m ready for more. 10K at Shamrock Shuffle Saturday and Heart Mini Half on Sunday. I wanted to review some...
Foot Health, Heel Pain, Ingrown Toenails, Toenails, Warts
Do You Ever Self-Diagnose Foot Problems Using Google? We all love the internet. There is a lot of information we can easily glean from it. But take care not to over-diagnose or misdiagnose yourself when it comes to several issues of the foot and ankle. In this article...
