Runner’s toe is an unpleasant condition, which, despite its name, often also affects people who play sports like tennis, where the toes come under repeated stress. For the same reason, you’re also at increased risk if you regularly go skiing. How can you...
When you have to spend more time at home Keep the skin around the back of your heels soft and comfortable by applying a rich cream twice a day- I like Vitamin E cream for over the counter. Keep your nails cut to a reasonable length- eventually you’ll get to put shoes...
Joint Pain is Very Common Over 30 million people suffer from joint pain. This pain can make preferred activity levels difficult and daily responsibilities seem impossible. Surgery to address these painful foot joints requires weeks off of work and limited mobility...
Flying Pig training continues….I’m feeling really strong now, maybe a little too confident. But I ran back to back races this weekend and I’m ready for more. 10K at Shamrock Shuffle Saturday and Heart Mini Half on Sunday. I wanted to review some...
Do You Ever Self-Diagnose Foot Problems Using Google? We all love the internet. There is a lot of information we can easily glean from it. But take care not to over-diagnose or misdiagnose yourself when it comes to several issues of the foot and ankle. In this article...
Toe Injuries – Understanding Soccer Bloody Toenail Athletes may encounter different types of injuries throughout their life. For participants of strenuous sports such as soccer, injuries to the legs and feet are not uncommon. One such injury is soccer bloody...
