Ankle Sprains & Strains, Foot Health, Proper Footwear, Ugly toenails
Flying Pig Participants, (or any long distance runner) …5K to 4-way with cheese…this is it: the time is upon us to show what our training has done for us.  I’m super excited for this new extended challenge I have taken on and hope that you feel...				
					
			
					
				
															
					
					Foot Health, Proper Footwear
RUNNING IN THE RAIN AND SNOW – HELPFUL TIPS Flying Pig training continues for this podiatrist….mileage has been ramping up and the weather is not cooperating. I hope everyone training is facing the challenges head-on…or as I like to say: feet first....