Reasons Why You Shouldn’t Ignore Numbness in Your Feet

Numbness

Is Foot Numbness a Cause for Concern? That “pins and needles” feeling in your feet might seem like a minor annoyance, but when numbness happens often, it could be a sign of something more serious. Your feet are packed with nerves that connect to the rest of your body,...

Can Running Through the Pain Cause Permanent Nerve Damage?

Foot Health, Neuromas, Numbness, Proper Footwear

One of the most difficult things for a runner to determine is when it is okay to keep running through pain versus when it’s time to ease up. It is a very common thing for runners to experience various aches and pains due to general muscle soreness, so not every...

Neuroma vs Neuritis vs Neuropathy for the Runner’s Feet

Diabetic Neuropathy, Foot Health, Neuromas, Numbness

Flying Pig 4-way with Cheese….because there is a jacket involved.  Not to mention the 5 medals, 5 shirts and some kind of display board…BLING!!  As mileage is cranking up, 13 miles was on the docket this past weekend.  That’s a half marathon (well,...

Causes and Treatment for Numbness and Tingling in Feet

Diabetic Neuropathy, Numbness

Many things can cause numbness and tingling in your limbs, including sitting with your legs crossed or falling asleep on your arm. These sensations are very common and usually go away within a minute or so. But what if this uncomfortable “pins and needles” feeling in...

What Happens When Your Foot Falls Asleep? And When Is It Not Normal?

Circulation, Foot Health, Numbness

  If you’ve ever experienced the “pins and needles” feeling of your foot falling asleep, you may have wondered what exactly happens when your foot goes numb. Known in the medical world as “paresthesia,” this strange feeling can...