Hockey Ankle Injuries and How to Treat Them
Hockey Ankle Injuries and How to Treat Them Perhaps the most common hockey injury of all, ankle sprains occur when the ankles roll outward, causing the connecting ligaments to stretch or even tear. In this comprehensive guide, we will explore the causes, symptoms,...
Memorabilia Donation
Dr. Titko at The Center for Foot Care recently remodeled her office in Mt. Healthy. She had, over the years, amassed a large collection of Cincinnati Reds memorabilia with which she decorated her office. During the remodel while trying to decide what to do...
Arch Support – How to Tell if You Might Need It and What to Do
Your foot has 28 bones that synchronize to balance your entire body and propel you forward as you walk or run. People with little to no arches (or “flat feet”) have feet that roll excessively inward as they step down. This is known as over-pronation. Upon...
Start Getting Sandal-Ready Today: Take These Measures to Keep Toenail Fungus Away
We don’t often pay much attention to our feet until something is wrong. But to make sure that you don’t find yourself mid-sandal season with an unsightly fungus, it’s best to start giving your feet some TLC now. Start developing these habits to make sure your...