Hockey Ankle Injuries and How to Treat Them Perhaps the most common hockey injury of all, ankle sprains occur when the ankles roll outward, causing the connecting ligaments to stretch or even tear. In this comprehensive guide, we will explore the causes, symptoms,...
Dr. Titko at The Center for Foot Care recently remodeled her office in Mt. Healthy. She had, over the years, amassed a large collection of Cincinnati Reds memorabilia with which she decorated her office. During the remodel while trying to decide what to do...
Your foot has 28 bones that synchronize to balance your entire body and propel you forward as you walk or run. People with little to no arches (or “flat feet”) have feet that roll excessively inward as they step down. This is known as over-pronation. Upon...
We don’t often pay much attention to our feet until something is wrong. But to make sure that you don’t find yourself mid-sandal season with an unsightly fungus, it’s best to start giving your feet some TLC now. Start developing these habits to make sure your...
Have someone on your list who could use a little pampering? Treat their feet with something from this gift guide! Foot Care Starter Kit It’s all too easy to leave foot care until your feet are already causing you pain, but you can help to avoid the discomfort...
When you think about foot or ankle problems, you probably think first of those caused by injuries to the feet themselves – but there are other possible causes to be aware of. Here’s a guide to these, along with some practical advice: Problems with your...