Winter can bring with it a lot of hazards, but one of the biggest is the risk of slippery roads and sidewalks, especially if you live in an area prone to ice and snow. Here are some tips for keeping yourself upright – and keeping your feet healthy – in cold weather....
MLS Laser Therapy – a relatively new treatment that’s allowing fewer people to undergo traditional surgery for their foot injuries. Read on for how it can help with common foot and ankle issues. What is MLS Laser Therapy? As its name implies, it’s a treatment...
Ankle sprains are among the most common foot problems, especially for athletes. They can usually be treated very effectively, but ensuring complete healing depends on you helping out. You can do this by carrying out some simple rehab exercises usually prescribed by...
With the arrival of summer comes the need to cool off once in a while – and where better to do that than at the pool? As well all the fun things you can do in and around the water, there are also dangers that can cause problems for your feet. Here’s how to avoid...
A good workout makes you feel great, and it helps you stay in shape. But if you aren’t careful with your feet and ankles, you can actually do more harm than good during your workout. Wear the right shoes Wearing poorly-fitting footwear is a common mistake and...
As spring arrives, that can mean only one thing: baseball season is here! But this can pose problems for the health of your feet. That goes double when you’re sliding into base – podiatrists treat thousands of sliding injuries each season. Here’s how to...
