Tips to Help You Stay on Your Feet!

Tips to Help You Stay on Your Feet!

FALL PREVENTION STARTS WITH KNOWLEDGE Shoes can make all the difference between being balanced and comfortable or at a higher risk of a fall. The following guidelines can help you pick the best shoe for your feet and lifestyle.  Avoid shoes that are excessively...
Healthy Running

Healthy Running

One of the first steps to healthy running is wearing supportive running shoes. Neglecting to wear proper footwear can lead to a variety of foot problems that can cause injury and impede performance. Feet are generally categorized into three types: low/flat arch,...
The Dos and Don’ts for Fabulous Feet

The Dos and Don’ts for Fabulous Feet

Whether you like to get a pedicure in the nail salon or at home, follow these easy Dos and Don’ts to keep your feet looking and feeling their best. Dos If you have diabetes or poor circulation in your feet, consult a podiatrist so he or she can recommend a...