Ask the Dr Neuroma

Neuromas

“My feet burn and go numb when I am running, should I be concerned”? That depends on how long the burning or numbness lasts. If your feet burn or go numb while running but then that feeling goes away within 5-10 minutes at the end of your run, then this likely...

Your Feet Need Blood to be Healthy

Diabetic Foot Care

P.A.D or atherosclerosis: Is a narrowing or occlusion of the arteries This occurs in the legs, and it can affect the feet. Symptoms of PAD:  The most common symptom is claudication. Claudication can feel like a dull cramp, fatigue or pain in your hip, thigh or calf...

Foot Care Tips By Dr. Titko …Revealed!

Bunions

The following article is based on Dr. Titko’s long-standing expertise with helping with the relief and prevention of a wide range of painful foot and ankle problems.  PROPER SHOES TO PROTECT YOUR FEET IF YOU HAVE DIABETES The number one reason a person with diabetes...

Can Running Through the Pain Cause Permanent Nerve Damage?

Foot Health, Neuromas, Numbness, Proper Footwear

One of the most difficult things for a runner to determine is when it is okay to keep running through pain versus when it’s time to ease up. It is a very common thing for runners to experience various aches and pains due to general muscle soreness, so not every...

Proper Shoes For Diabetics

Diabetic Foot Care

Kristin K. Titko, DPM, MBA, is a board-certified specialist at the Center for Foot Care, a leading podiatric practice in Cincinnati. Dr. Titko has written several articles on achieving and maintaining good foot health, and regularly presents seminars and lectures on...