Stand Tall: How Posture Affects Your Feet

Foot Health

  When it comes to maintaining good health, your posture is just as important as your diet, exercise, and sleep habits. Believe it or not, your posture affects the performance of dozens of different bodily systems (e.g., breathing, digestion, elimination, etc.),...

What Could Your Foot Pain Be If Not Plantar Fasciitis?

Heel Pain, Plantar Fasciitis

  Foot pain is no picnic–in fact, at times it can be debilitating. After all, we’re talking about the area of your body that supports all of your weight, and takes the most abuse in terms of direct impact when you’re walking. If you are...

How to Take Proper Care of Your Baby’s Feet

Foot Health

  Yes, they’re adorable. But they’re also growing and changing at a rapid pace, just like the rest of your baby. Here’s how to take care of your baby’s feet so they can grow into healthy kids, teens, and eventually adults. First, make sure that socks, booties,...

How to Stop Having Frequent Ingrown Toenails

Foot Health

Ingrown toenails are no joke: they can be very painful as well as unsightly, and if they get infected you may need extra medical treatment. If you’ve had recurring problems with ingrown toenails, here are some tips to help you avoid them in the future. Trim your...

Winter Worries for Diabetic Foot Care

Diabetic Foot Care

Cold weather can bring challenges for everyone, but if you have diabetes, it’s particularly important to look after your feet. Here are some common winter diabetic foot care problems, together with advice on how to avoid them. Foot problems caused by lack of...