How to Keep Peroneal Tendonitis From Becoming Chronic
Peroneal tendonitis is an unpleasant condition characterized by swelling and pain just below the bone of the outer ankle. Peroneal tendonitis can result from a “simple sprain” and is suspected when swelling persists. It usually heals well with proper care, but can...
Ideas for Staying Active While Resting a Foot Injury
If you’ve sustained an injury to your foot or ankle, it can be tough to stay in shape while you recover. But even if you’re unable to run or play your favorite sports, you can still keep yourself active Do plenty of stretching Your body’s...
Foot Pain and Pregnancy: Causes and Solutions
When pregnant, a woman’s body goes through a myriad of changes, some more uncomfortable than others. One of the most overlooked ailments that women endure during pregnancy is foot pain. Causes of Foot Pain During Pregnancy Two of the most common causes of foot pain...