The human foot is a complex combination of 26 bones, 33 joints, and 126 muscles, ligaments, and nerves. Both feet combined have a total of 52 bones, accounting for about 25% of the bones in the entire human body. But your feet are also one of the most constantly...
Our feet are important to us, and given how complex they are, it’s no wonder! Our feet contain a combination of 26 bones, 33 joints, and 126 muscles, nerves, and ligaments. Without those we wouldn’t be able to use our feet for a variety of activities, from...
The Most Common Foot Conditions and How to Treat Them Heel pain is likely the most common problem most podiatrist treat. Heel pain can happen for many reasons but the most common of these is a condition known as plantar fasciitis. This used to be called “heel...
Shoes have a tough life – they’re bumped and scuffed through dust and dirt and mud, and worn for hours every day. It’s no surprise, then, that keeping your footwear in good shape is key to keeping your feet healthy. Make sure they’re the right size. It may...
Toenail fungus infections are very common and in most cases, people suffering from toenail fungus use topical treatments, oral medications or home remedies to alleviate the situation. However, toenail fungus laser treatment is the latest development in the realm of...
Learning how to give a proper foot massage is a gift that can keep on giving. This Valentine’s Day, give your sweetie an unforgettable gift of pampering – the ultimate foot massage! First, create a relaxing environment. Find a quiet, warm room, turn down the lights...
