Flying Pig Participants, (or any long distance runner) …5K to 4-way with cheese…this is it: the time is upon us to show what our training has done for us. I’m super excited for this new extended challenge I have taken on and hope that you feel...
RUNNING IN THE RAIN AND SNOW – HELPFUL TIPS Flying Pig training continues for this podiatrist….mileage has been ramping up and the weather is not cooperating. I hope everyone training is facing the challenges head-on…or as I like to say: feet first....
Flying Pig training continues….I’m feeling really strong now, maybe a little too confident. But I ran back to back races this weekend and I’m ready for more. 10K at Shamrock Shuffle Saturday and Heart Mini Half on Sunday. I wanted to review some...
4-way with cheese training for the Flying Pig weekend continues. Two weekends ago I was in Las Vegas (yeah baby!!!) and for “fun” I ran at Red Rock Canyon. That’s right: CANYON. It’s a 13 mile loop I have ran every year for the last 5 years. 6...
