Ankle pain, Ankle Sprains & Strains, Foot Health, Proper Footwear
As Flying Pig training continues, mileage is ramping up. This weekend my long run had 9 miles on the plan. I haven’t run this far in several months…having been injured back in November that stopped me from running for 5 weeks. But I’m persistent...
Foot Health, Ingrown Toenails, Ugly toenails
These are common ways that you can prevent ingrown toenails. Ingrown toenails are usually hereditary and can sometimes be difficult to treat. If you have ongoing problems with ingrown toenails it’s best to contact Dr. Titko right as soon as...
Foot Health, Heel Pain, Ingrown Toenails, Toenails, Warts
Do You Ever Self-Diagnose Foot Problems Using Google? We all love the internet. There is a lot of information we can easily glean from it. But take care not to over-diagnose or misdiagnose yourself when it comes to several issues of the foot and ankle. In this article...
Ankle Sprains & Strains, Foot Health, Proper Footwear
Baseball Foot Trauma – About Sliding Injuries to Your Feet Welcome to our informative page on baseball foot trauma and the specific focus on sliding injuries to your feet. In this article, we will provide you with valuable insights and answers to frequently...
Foot Health, Toenails, Ugly toenails
Toe Injuries – Understanding Soccer Bloody Toenail Athletes may encounter different types of injuries throughout their life. For participants of strenuous sports such as soccer, injuries to the legs and feet are not uncommon. One such injury is soccer bloody...
Foot Health, Heel Pain, Plantar Fasciitis, Proper Footwear
Foot care for a busy business professional might not be the first thing you consider. As a business owner, rarely do you get to take the easy way. You are either sitting behind your desk pouring over numbers, figures or e-mails or you are up on your feet all day...
Diabetic Neuropathy, Numbness
Many things can cause numbness and tingling in your limbs, including sitting with your legs crossed or falling asleep on your arm. These sensations are very common and usually go away within a minute or so. But what if this uncomfortable “pins and needles” feeling in...
Diabetic Neuropathy, Foot Health, Peripheral Arterial Disease, Tendinitis
Here at the Center for Foot Care, we offer Extracorporeal Shock Wave Therapy, or ESWT for short! Check out this small clip our podiatrist, Dr. Titko, briefly describe what this therapy can ultimately do for you! So, what exactly is ESWT? Like Dr. Titko mentioned...
Infections, Ingrown Toenails, Toenails, Ugly toenails
Toenail fungus, medically known as “onychomycosis,” is a very common condition that affects an estimated 10-12% of the world’s population. Some common symptoms of this condition include yellowing, discoloration, thickening, crumbling, swelling, or...
