Laser Therapy for Foot and Ankle Conditions
Laser Therapy is Painfree and Effective in Treating Many Foot/Ankle Conditions. Soft tissue injuries such as strains and sprains, arthritis, diabetic neuropathy, wounds and nail conditions are just some of the foot and ankle issues that can benefit from laser therapy....
COVID Toes
In the past few days there have been some news reports about “COVID toes” or purplish lesions found at the end areas of toes that are painful and resolve within a week, leaving no residual mark or scarring. These were initially reported in Spain by the...
Helpful Foot Care Tips
When you have to spend more time at home Keep the skin around the back of your heels soft and comfortable by applying a rich cream twice a day- I like Vitamin E cream for over the counter. Keep your nails cut to a reasonable length- eventually you’ll get to put shoes...
Non-Surgical Options for Joint Pain
Joint Pain is Very Common Over 30 million people suffer from joint pain. This pain can make preferred activity levels difficult and daily responsibilities seem impossible. Surgery to address these painful foot joints requires weeks off of work and limited mobility...
Foot Care for Marathon Running
Flying Pig Participants, (or any long distance runner) …5K to 4-way with cheese…this is it: the time is upon us to show what our training has done for us. I’m super excited for this new extended challenge I have taken on and hope that you feel...
Runners Foot Care in Inclement Weather
RUNNING IN THE RAIN AND SNOW – HELPFUL TIPS Flying Pig training continues for this podiatrist….mileage has been ramping up and the weather is not cooperating. I hope everyone training is facing the challenges head-on…or as I like to say: feet first....
Foot Care Tips for Runners
Flying Pig training continues….I’m feeling really strong now, maybe a little too confident. But I ran back to back races this weekend and I’m ready for more. 10K at Shamrock Shuffle Saturday and Heart Mini Half on Sunday. I wanted to review some...
Preventing Injury while Running Hills
4-way with cheese training for the Flying Pig weekend continues. Two weekends ago I was in Las Vegas (yeah baby!!!) and for “fun” I ran at Red Rock Canyon. That’s right: CANYON. It’s a 13 mile loop I have ran every year for the last 5 years. 6...